Groove Meditation 3, Part 1

The DrumMantra® Groove Meditation #3 series is an in-depth look at four-way groove oriented coordination exercises. 

Groove Meditation #3 is a five-measure long phrase of 4/4 time. There are thirty different groove exercises that will cover a spectrum of coordination practices. 

Below is the video of the first 8 exercises:


Below is the complete PDF:

 [powr-file-embed id=a4b167d4_1489625446]

Below are the complete audio playalongs:



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