The Groove Meditations

The DrumMantra® Groove Meditations are multiple-limb coordination exercises with a backbeat. These exercises are to be played for extended periods of time to ensure a deep understanding of the feel, mechanics, and function of what is happening.

The Groove Meditation videos will be attached to each of the Series as they are complete but until then each Groove Meditation Series will always come with:

  • PDF eBooks of every exercise
  • MP3s of the complete performance of each exercise