Based in 8th note triplets, The Whole Triplet Workout is 420 exercises that apply 21 different ride patterns to five different 3-limb ostinatos. There are 20 sections to the course, each covering a different variation of the five ostinatos. The training is extremely comprehensive and aims to develop the ability to not "favor" any limb over the other.
Here's what I want you to do...
PRACTICE AT LEAST ONE EXERCISE FROM THE WHOLE TRIPLET WORKOUT EACH DAY!
In order to avoid being overwhelmed, I wanted to give you something every day that I feel is attainable with a little effort. Some of these exercises may come to you immediately and some may require 10, 30, or even 90 minutes of work to get down.
If you are practicing these and posting them, please make sure to tag me and use this hashtags: #wholetripletworkout
I am working on the companion book right now and I expect to be available by the beginning of April 2019. To be notified of the release (and for other information on my classes, etc) please make sure you are on my mailing list by clicking the image below: